About Us

DEBBIE - has been helping people get healthy and fit for over 20 years.  She is certified nationally by several NCCA-approved organizations and is a 200 RYT Level Instructor and Yoga Alliance member. She holds the Health Coach and Group Fitness Instructor designations by American Council on Exercise. She researches and studies daily and believes in healing the body naturally through proper movement, nutrition, releasing stress and blockages that accumulate.

Debbie promotes the idea that we are a community of souls who strive for better mental & physical health and happiness!! We heal in community!
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